you can subscribe to saftmasheen through itunes by going to subscribe to podcast in the itunes advanced menu and pasting in the following url http://saftmasheen.truthbeauty.info/?feed=podcast

you can use the same url in other rss readers like google reader

this is a new feed : the old saftmasheen feed that was available through the itunes store is no longer updated - at this stage saftmasheen is not available through the itunes store